So a little bit of my background now.
- Age: 24.
-Weight: 65,5 kg.
-Height: 1, 62 cm.
-Eating disorders: Not currently, but puked my guts out for a couple of years during high-school/college.
-Worst eating habits:
- Going on a diet and be hungry pretty much all day, then get home and devour an entire pizza with a big bag of chips. Yeeeha!
- Trying to be really strict with my diets and expecting immediate results. I never really stick to them for more than three or four days, then… the REMORSE comes.
- Eating out, probably. I tend to go for the fatty stuff. No restrictions, really, when I’m out.
- I miss breakfast lots because of my disorganized lifestyle: I either don’t wake up on time for breakfast OR don’t have breakfast stuff at home so I just… skip it out of laziness.
I also signed up to the gym a while back, but I tend to either go lots for a couple of weeks, and then drop out for a couple of months. I know I need discipline.
On paper (or on cyberspace, I guess), I know how to fix all these things. I would give such a good advice to a stranger posting this. I NEED TO MAKE A RADICAL LIFESTYLE CHANGE — and that’s really not that easy.
Wish me luck!